FITNESS

FITNESS


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More than just physical activity, we offer an experience that is designed to improve the perception of your body. Our personal trainer is able to combine and personalize fitness and postural treatments with spa treatments. With the aim of achieving and maintaining the best result in the shortest possible time.

A way to regain your body’s energy, with personalized programs based on age and physical conditions and under the guidance of a personal trainer professionals.

The gym is equipped with all the necessary equipment to ensure a complete workout.

• Fitness Consultation € 35.00
• Fitness consultancy with drawing up of a personalized training schedule € 80.00
• Adapted Physical Activity 30 ‘€ 45.00
• Personal trainer 50 ‘€ 65.00
• Mezieres method postural re-education 45 ‘€ 50.00
• Respiratory gymnastics 15 ‘€ 25.00
• Individual stretching 30 ‘€ 30.00
• Individual thalassotherapy 30 ‘€ 40.00
• Collective thalassotherapy 30 ‘(5 people) € 20.00
• Individual Pilates® method 45 ‘€ 75.00
• Gravity Training System® or GTS 45 ‘€ 80.00
• Circuit Training € 55.00
• Exciting excursions and itineraries in Ischia € 65.00

The Fitness Center is open every day from 8.00 to 13.00 and from 16.00 to 20.00



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